CrossFit Kids

CrossFit Kids is fun, functional fitness!

CrossFit Kids runs as a course of 6 sessions per half term. 

CrossFit allows children to combine fitness with fun, teaching them movements that will assist them outside of the gym – in the playground and everywhere else!

The friendly environment at CrossFit Incursion, allows kids to meet other kids of a similar age and build their confidence in small groups.

Our aim for CrossFit Incursion Kids is to help your children enjoy exercise; get them moving, jumping, running and to give them a more active childhood – away from Xboxes, computers and technology!

The age range for each class is flexible and if your child is on the cusp of both groups, the our experienced coach will decide which class is most suitable.  Please contact us to book your child in in the first instance!  The classes are run as a course, but if you would like your child to come along in the middle of a course, please contact us.

Our Kids programme runs at the following times:

Age 6 – 10yrs:  Saturday from 08:00 – 08:40 

Age 11 – 15yrs: Saturday from 08:40 – 09:20

Age 11 – 15yrs: Wednesday from 19:00 – 19:45 


There are LIMITED spaces available and booking is essential.
The 6 week course costs £30 (CASH).
If you are interested in your child joining in, please email us:

To view our Child Safeguarding Policy, click here