Come and Join Our CrossFit Community!

If you are new to CrossFit you will have to complete a mandatory Fundamentals course before becoming a fully-fledged member to ensure that you understand the fundamental movements of CrossFit and can perform the movements safely before beginning the classes.

Step 1
FREE Taster (optional)
Objective: Find out if you like it!

What to expect:

The free taster session is completed 1 to 1 or in a small group with one of our fully qualified, experienced coaches. During the FREE taster session, the coach will tell you a bit more about CrossFit and show you a few of the many different exercises we do and get you to have a go too. We will also explain how the exercises and workouts can be ‘scaled’ (modified) to ALL fitness levels, whether a beginner or advanced.

At the end of the session, you will have a very short workout to do just to get the heart rate up!

In order to book in, click on Class Timetable, scroll to the bottom and click on ‘Book a Class,’ then select Free Taster at the appropriate time – they run alternate Tuesday mornings and evenings.  If you definitely cannot make one of these sessions, then please contact us.

Step 2
2 x Fundamentals sessions
Objective: Let us show you how to move!

What to expect:

The Fundamentals sessions are completed one to one or in a very small group with one of our fully qualified experienced coaches and consist of 9 foundation movements where a lot of CrossFit exercises evolve from and are therefore split into 5 & 4 movements per session. At the end of each of session, you will have a short workout. Allow 1 hour for each session.

Step 3
CrossFit Classes
Objective: Join the community and start getting fitter!

What to expect:

A fun, challenging and rewarding environment and a fit and healthy body and mind! You will also receive ongoing coaching and tuition.


Book A Free Taster Session Today!

Membership Types

UnlimitedAdults (19+)

£70 P/M

UnlimitedJoint – 2 adults at the same address

£126 P/M

UnlimitedYoung Adults (16-18yrs)

£45 P/M

Stamp CardAdults (16+)

£75 for 10 sessions

with a 3 month expiry

Adults Drop In

£10 CASH P/h session

(You must have completed a fundamentals course before or be an experienced CrossFitter).